🥘 Ingredients
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Israeli couscous1.5 c
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Za'atar spice1 tbsp
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beef tenderloin filets20 oz
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butter4 tbsp
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chicken stock concentrate4 unit
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cooking oil5 tsp
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cream cheese4 tbsp
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crème fraîche4 tbsp
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dried apricots2 oz
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garlic4 clove
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grape tomatoes8 oz
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green beans12 oz
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lemon1 unit
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pepper
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pistachios1 oz
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salt
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shallot2 unit
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sumac1 tsp
🍳 Cookware
- small
- baking
- large pan
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1Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Peel and mince or grate garlic . Trim green beans if necessary. Halve, peel, and slice shallot . Zest and quarter lemon .garlic: 4 clove, green beans: 12 oz, shallot: 2 unit, lemon: 1 unit -
2Heat a drizzle of cooking oil in a small pot over medium-high heat. Add half the garlic and cook until fragrant, ⏱️ 30 seconds . Stir in Israeli couscous with half the chicken stock concentrate , ⏱️ timer %cup water (1½ cups for 4 servings), and a big pinch of salt . Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, ⏱️ 6-8 minutes . Keep covered off heat until ready to serve.cooking oil: 5 tsp, Israeli couscous: 1.5 c, chicken stock concentrate: 4 unit, salt -
3Meanwhile, toss grape tomatoes , green beans, and remaining shallot on a baking sheet with a large drizzle of oil, pepper , and salt. Roast on top rack until browned and tender, ⏱️ 12-15 minutes . Toss with half the sumac .grape tomatoes: 8 oz, pepper, sumac: 1 tsp -
4Pat beef tenderloin filets dry with paper towels; season all over with half the Za'atar spice , salt, and pepper. Heat a large pan with a drizzle of oil over medium-high heat. Add beef and sear to desired doneness, ⏱️ 4-7 minutes per side. Turn off heat; move to a cutting board and rest. Wash out the large pan.beef tenderloin filets: 20 oz, Za'atar spice: 1 tbsp -
5In the same large pan , heat a drizzle of oil. Add remaining garlic and cook until fragrant, ⏱️ 30 seconds . Whisk in ⏱️ timer %cup water, cream cheese , remaining stock, and a squeeze of lemon juice. Cook, whisking, until thickened, ⏱️ 2-3 minutes . Remove from heat and whisk in crème fraîche , 1 tablespoon butter , and a pinch of lemon zest. Season with salt.cream cheese: 4 tbsp, crème fraîche: 4 tbsp, butter: 4 tbsp -
6Add 1 tablespoon butter, a squeeze of lemon juice, and a pinch of lemon zest to the couscous along with dried apricots and pistachios . Stir together. Slice beef against the grain. Divide veggies and beet into plates and top with beef. Spoon sauce over everything.dried apricots: 2 oz, pistachios: 1 oz -
7Beef is fully cooked when internal temperature reaches 145°F.